Biokinetics is the profession concerned with health promotion, the maintenance of physical abilities and final phase rehabilitation, by means of scientifically-based physical activity program prescription.
Jaco von Abo
“Look after your body when you are young, and your body will look after you when you are old” - Jaco von Abo.
This is a slogan we see in practice everyday. Let us help you go through life without pains and niggles and become a healthier you.
“The journey to health CAN be effective and fun at the same time. It does not have to be one or the other” - Francois Marais.
Here at Jaco von Abo Biokinetics we make sure that all rehab and health programs are personalized and enjoyable for each individual.